About Jo McLaughlin

I'm a passionate wellness advocate, a nature lover, Mother of two sons and a fur baby.  I work with people either one on one or online to create the best versions of themselves.  We approach this practice as a mind body transformation based on where you want to start.   We'll choose the best physical starting point.  The mind can be addressed using Hypnotherapy, Guided Meditation , Guided Visualization, and Intuitive Life Coaching. This approach is powerful, unique and effective.

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Certifications and programs include:

• Internationally Certified A.F.A.A. Personal Fitness Trainer

• Certified A.S.F.A. Personal Trainer

• Alexander Posture Balancing Correction

• Functional Movement Specialist

• Rehabilitation Exercise and Diet Counselor

• APO E Gene Nutritional Counselor

• Body Composition Analysis

• Private and Group Instructor

• Release and Reconnect Technique

• Meditation Instructor

• Certified Master of Therapeutic Imagery

• Reiki Master 

• Master Hypnotist  College of Hypnotherapy

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Call  me at 818 383-2057or email today to set up a complimentary 15 minute consultation, and find out how we can work together, to achieve your life's goals and dreams.